PODCASTS (only available as readable)
'MAKE IT COUNT' Weekly Podcast
Overview of Series 1 weekly podcasts by Petra Taylor-Smith. In this Series I talked about:
1 Happiness
2 Valuing your Health
'MAKE IT COUNT' Weekly Interviews
Overview of Series 2 Weekly Podcasts - Interviews by Petra Taylor-Smith. In this Series I invited speakers to talk about:
'MAKE IT COUNT' Weekly OUT ’n’ ABOUT
Overview of Series 3 Weekly Podcasts - OUT’n’ABOUT by Petra Taylor-Smith. In this Series I asked a few people to talk about:
22 Preferred Activities for Fitness
23 Budgeting Tips for Financial Health
24 Supplements to Diet for Improved Nutrition
27 Anti-ageing Techniques and Products
WELLNESS WORKSHOP TOPICS AND DATES (April to June 2025)
One hour long workshops for the next three months include ;-
Wellness Workshops (locations vary around the Glass House Mountains area)
One hour session $20 each or any 10 sessions for $150
Monday 28 April 7.30 – 8.30 a.m. Nature Walk and Talk
Monday 28 April 9.15 – 10.15 a.m. Writing for Release and Relaxation
Monday 28 April 10.30 - 11.30 a.m. Brain Games and Discussion
Monday 28 April 1.00 – 2.00 p.m. Breathwork, Stretching and Meditation
Tuesday 29 April 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 29 April 1.00 – 2.00 p.m. Musical Jam Session
Monday 5 May 7.30 – 8.30 a.m. Nature Walk and Talk
Monday 5 May 9.15 – 10.15 a.m. Writing for Release and Relaxation
Monday 5 May 10.30 - 11.30 a.m. Brain Games and Discussion
Monday 5 May 1.00 – 2.00 p.m. Breathwork, Stretching and Meditation
Tuesday 6 May 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 6 May 1.00 – 2.00 p.m. Musical Jam Session
Tuesday 13 May 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 13 May 1.00 – 2.00 p.m. Musical Jam Session
Monday 19 May 7.30 – 8.30 a.m. Nature Walk and Talk
Monday 19 May 9.15 – 10.15 a.m. Writing for Release and Relaxation
Monday 19 May 10.30 - 11.30 a.m. Brain Games and Discussion
Monday 19 May 1.00 – 2.00 p.m. Breathwork, Stretching and Meditation
Tuesday 20 May 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 20 May 1.00 – 2.00 p.m. Musical Jam Session
Monday 2 June 7.30 – 8.30 a.m. Nature Walk and Talk
Monday 2 June 9.15 – 10.15 a.m. Writing for Release and Relaxation
Monday 2 June 10.30 - 11.30 a.m. Brain Games and Discussion
Monday 2 June 1.00 – 2.00 p.m. Breathwork, Stretching and Meditation
Tuesday 3 June 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 3 June 1.00 – 2.00 p.m. Musical Jam Session
Monday 9 June 7.30 – 8.30 a.m. Nature Walk and Talk
Monday 9 June 9.15 – 10.15 a.m. Writing for Release and Relaxation
Monday 9 June 10.30 - 11.30 a.m. Brain Games and Discussion
Monday 9 June 1.00 – 2.00 p.m. Breathwork, Stretching and Meditation
Tuesday 10 June 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 10 June 1.00 – 2.00 p.m. Musical Jam Session
Monday 16 June 7.30 – 8.30 a.m. Nature Walk and Talk
Monday 16 June 9.15 – 10.15 a.m. Writing for Release and Relaxation
Monday 16 June 10.30 - 11.30 a.m. Brain Games and Discussion
Monday 16 June 1.00 – 2.00 p.m. Breathwork, Stretching and Meditation
Tuesday 17 June 11.30 a.m. - 12.30 p.m. Creativity through Art and Doodling
Tuesday 17 June 1.00 – 2.00 p.m. Musical Jam Session